Saute 1/2 chopped onion in 1 Tbsp. olive oil over medium heat. Add 4-5 large…
Does the start of a scratchy, sore throat signal a week long misery-fest for you? Then you might be interested in a naturally healthy substance called bee propolis.
Propolis is the sticky goo made from resinous trees that bees use to seal up holes in their hives. Lucky for us, propolis has another quality that makes it excellent for immune challenges in human.
The presence of flavonoids in bee products like propolis and honey stimulate the immune system to spring into action and surround, smother and suffocate unwanted pathogens.
When a foreign bacteria or virus enters our body, your body’s defense system produces an army of white blood cells, which do their valuable immune-protective work in the lymph nodes and then flush the neutralized invaders. This process goes on continuously and without notice 24 hours a day when we’re healthy.
When we’re fatigued from ongoing emotional and physical stress, our immune system can become a little sluggish. Then, what starts as a typical day becomes a scratchy, sore throat followed by a lousy week of cough, fever and fatigue. Protecting yourself at the start with a throat spray containing bee propolis is your first line of defense. When you use an herbal throat spray, you get instant relief from the pain and a sizzle that signals anti-microbial action.
During cold season, have a propolis-containing spray on hand, or even better, enjoy a teaspoon of pure honey every day, which contains all the germ-fighting power of propolis and tastes sweet and smooth on a scratchy throat.
Honey has been used in healing systems around the world for centuries, and its special healing properties are being rediscovered as anti-biotic resistant strains of bacteria become more common. Find a local honey supplier and stock your cupboard with plenty of that golden goo this fall and winter.
Honey products should not be given to children under 2 years of age or to those sensitive to bee products.